Friday, April 17, 2015

Frankie's Pikelets

Feeding a 10month old banana porridge was proving to be messy and challenging, particularly because the little person is determined to feed himself. So I decided to turn his porridge into pikelets and let him munch on them on his own terms. 

To give him a bit more protein and omega 3 I've added a few extra nuts and seeds. This recipe makes about 12 little piklets so there's plenty to feed us too :) They're definitely worth eating even if you don't have a small human to feed!

Ingredients

1/3 cup of oats (could use quinoa flakes instead or as well but I haven't tried this yet)
1/2 tbs chia seeds (you could add some flaxseeds too)
10 almonds
10 cashews
1 banana
1/2 to 2/3 cup of water (could use a plant or nut milk)
Handful of blueberries 

Method
Put oats, nuts and seeds in a blender and wizz until fine - the consistency of almond meal or finer.

Add banana and water and blend until smooth - start with the 1/2 cup of water then add more if needed.

Add the blueberries and pulse through so they remain chunky.

Heat a pan with a little coconut oil or similar or nothing if your pan is super dooper nonstick etc. Once your pan is ready pour piklet sized amount of batter into your pan and cook until bubbles start to appear and they are getting brown on the bottom then flip and cook for maybe another minute or 2 until brown. My belief is that cooking pancakes and pikelets is all intuition and no science so good luck with the cooking process!




Thursday, April 16, 2015

Vegan ANZAC COOKIES!!!

The ANZAC cookies are one of my favourite treats and many people avoid eating vegan because they think it'll mean forsaking their favourite treats or having inferior versions of them. THIS IS FALSE and this recipe is proof! The coconut oil in them makes them BETTER than the non-vegan version. So even if this is the only vegan thing you make, it's definitely worth it :)

This is based on this recipe but went easy on the sugar, used coconut oil instead of nuttalex, wholemeal self raising flour and added sultanas because I like my ANZACS with sultanas but you could leave them out if you don't/are ridiculous.

Ingredients
1 cup rolled oats
1 cup wholemeal flour
1 cup desiccated coconut
1/2 cup sugar
1/2 cup coconut oil or vegan margarine/butter
2 tablespoons golden syrup
1 tsp bicarbonate of soda
1 tbsp boiling water
1/3 cup sultanas (optional)

Method
Heat oven to 180 C. Grease 2 baking trays.
In a large bowl mix together the oats, flour, coconut and sugar.
Melt the margarine and golden syrup in a saucepan over a low heat.
Place the bicarbonate of soda into a small bowl and mix with the boiling water. Add this mixture to the melted margarine and syrup.
Pour the wet mixture into the dry ingredients and mix well.
Roll the mixture into 20 balls (about a tablespoon per ball). 
Place on baking trays and flatten slightly.
Bake in oven for approximately 15 minutes, until the biscuits are golden brown.
They will still be very soft when you remove them from the oven so let them cool slightly on the tray first before placing on a cooling rack.