Thursday, May 1, 2014

STAPLE: Corn and Broccoli Quinoa Pilaf

This is seriously one f our ULTIMATE Vegan Queery STAPLES!

Corn and Broccoli Quinoa Pilaf

Ingredients
1 Tbsp Olive Oil
1 Onion - finely chopped
1 cloves garlic, crushed
2 tsp Finely grated ginger
1 tsp Ground cumin
1 tsp Corianda ground
0.5 tsp Tumeric
1 Cup quinoa, rinsed
2 Cups Water
300 g Brocolli, cut into small florets
2 Large corn cobs
2 Tbsp Corrianda chopped

Directions
In a saucepan heat oil. Add onion and cook until soft. Add cumin, coriander, turmeric, garlic and ginger and cook for 1 minute, stirring constantly.
Add quinoa and water. Bring to the boil then reduce heat to low and simmer for 10 minutes.
While the quinoa is cooking heat a griddle pan. Peel the corn and cook in the griddle pan turning frequently to char grill.
Add broccoli and return lid. Cook for a further 5 minutes. Remove from heat. Cut corn from the cobs and add to the quinoa. Sprinkle with fresh chopped coriander and serve.

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