Saturday, September 25, 2021

Lentil and root veggie slaw


This is so good, perfect on it’s own or with many other things. This is based on a My Foodie Box recipe that we used and goes with cauliflower ‘wings’. 


Ingredients

1 medium/large lemon

1 large clove of garlic

1 medium bunch of parsley

1 shallot

1 TBS red wine vinegar 

1 tsp maple syrup

1.5 TBS olive oil

1 - 2 large carrot

1 large beetroot

1 green apple

400g tin lentils (or you could sub for chick peas)

Salt and pepper to taste

1 large red chilli (optional)


Method

  1. Into a large bowl; peel and crush garlic, zest lemon, place picked and finely chopped parsley leaves and finely chop shallot with red wine vinegar, maple syrup, juice of half the lemon, olive oil and salt and pepper. Stir well
  2. Peel beetroot. Grate beetroot, carrot and apple into same large bowl. Add drained and rinsed tinned lentil. Mix well. Finely chop chilli if desired ajd use to garnish. 
  3. Serve on its own or with cauliflower “wings”, smashed potato and fennel salad and/ or mashed avocado. Best meal EVER. 

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